Essential oils EXPErIENCE

Welcome to our doTERRA Essential Oils Experience, where we have put together for you a number of sample doTERRA essential oils, and essential oil blends.

The products in the experience include those that address normal physical health issues, such as:

  • Sleeping difficulties
  • Headaches / migraines
  • Breathing problems
  • Aches and pains
  • Colds and flu
  • Low energy
  • Stomach problems

They are also designed to give active support to good emotional health, for concerns such as:

  • Anxiety / nervousness
  • Lack of motivation
  • Low moods / depression
  • Inability to focus 
  • Anger
 Essential oils experience doTERRA goody bag

Essential oils experience doTERRA goody bag

The doTERRA products included in your Essential Oils Experience are those shown below:

 All things calming

All things calming

Lavender

  • Take one drop in an inch of water, or inhale:
    • To reduce anxious feeling
    • To help ease feelings of tension
  • For a restful night's sleep:
    • Take one drop in an inch of water; or
    • Apply topically to the soles of your feet; or
    • Sprinkle one or two drops on your pillow or bedding
  • Diffuse for a calming and relaxing aroma
  • For skin irritations, apply topically to soothe and calm the skin
  • Use in cooking to soften citrus flavours and add a flavourful twist

Learn more here


Peppermint

  • To relieve headache pain, rub Peppermint into each temple near the hairline (avoiding the eyes), and across the brow
  • Inhale or diffuse when feeling:
    • Fatigued
    • Low on physical or emotional energy
  • Take one drop in an inch of water, or in a veggie capsule, to ease occasional stomach upsets
  • Inhale, diffuse, or take one drop in water:
    • To promote healthy breathing
    • To support your respiration
  • Use one drop with Lemon in water for a healthy, refreshing mouth rinse
  • Add to water or tea to maintain a healthy gastrointestinal tract
  • For a mid-day pick-me-up, inhale a mixture of:
    • One drop Peppermint
    • One drop Wild Orange

Learn more here

 Cools & invigorates

Cools & invigorates


 Cleanses, purifies, uplifts 

Cleanses, purifies, uplifts 

Wild orange

  • Take one drop in an inch of water:
    • For a burst of flavour
    • To promote overall health
  • Inhale or diffuse:
    • To uplift mood or energy levels
    • To freshen the air
  • For an energising boost, combine with:
    • One drop of Peppermint

then rub your palms together and inhale deeply, then rub on the back of your neck.

Learn more here


Lemon

  • Take one drop in an inch of water:
    • To provide a refreshing drink
    • To give a healthy boost
    • To help the respiratory system
  • Add to food to enhance the flavour of desserts and main dishes
  • Diffuse in order:
    • To create an uplifting environment
    • To help improve mood
    • To energise
  • Add Lemon oil to a spray bottle of water to clean tables stainless steel, and other surfaces
  • Add a few drops of Lemon to olive oil to clean, protect and shine wood finishes

Learn more here

 Cleanses, purifies, invigorates

Cleanses, purifies, invigorates


 Promotes clear, easy breathing & aids sleep

Promotes clear, easy breathing & aids sleep

Breathe

  • Inhale directly from palms, rub on chest or feet when seasonal and environmental threats are high
  • Diffuse, especially at night:
    • To maintain feelings of clear airways
    • To ease respiratory difficulties
    • To help promote restful sleep
  • Can also be applied topically to the chest, back or soles of the feet:
    • To calm the senses
    • To help promote restful sleep
  • Helps minimise seasonal threats

Learn more here


Balance

  • Perfect essential oil blend for stabilising emotions
  • Start the day by putting one or two drops of Balance on the soles of your feet, to help promote feelings of calmness and tranquility all day  long. 
  • Apply topically to your wrists or neck to help ease anxious feelings
  • Diffuse in your car during road trips to create a calm, soothing atmosphere
  • Dilute with a carrier oil to use in massage, and to minimise any skin sensitivity

Learn more here

 Promotes tranquility, harmony & balance

Promotes tranquility, harmony & balance


 Calms & soothes you, body & soul

Calms & soothes you, body & soul

ZenGest (aka DigestZen)

  • Take one or two drops in an inch of water:
    • To aid digestion of food
    • To soothe occasional stomach upset
    • To reduce uncomfortable gas & bloating
  • Rub on the stomach or put one drop in the navel before travelling or taking a road trip, to help calm the digestion
  • Take ZenGest internally when travelling or trying new foods, to soothe occasional stomach upset
  • Diffuse 2 or 3 drops in a cold-water diffuser for a calming and soothing effect

Learn more here